Don't Eat That! 101

I live in the mid-west, and in the dead of winter, it is hard to get your hands on local and organic food.  And even though fresh fruits and...

And Happy Valentine's Day to all you other singles out there!  and the couples too!

So, it has been forever since I wrote anything.  But I plan on updating weekly now.  Now is the perfect time to start writing again because ...

I recently returned to New York City to visit my sister. Every time I go, I not only get to stay in an amazing city, I get to see how many i...

So, we've covered that water is important. But what about all the other beverages out there? What's safe to drink, and what should y...

Let’s start with the basics and look into the benefits of drinking plenty of water every day. It seems to be common knowledge that humans ne...

Hello and welcome to class! As today is the first day, we won't be talking about much, just a brief introduction to what you should expe...